Advice From a Dog Trainer
Counter to the common mindset, Flooding them does not desensitize or shift behavior; it can actually worsen phobias or reactivity. Over time you can recondition with positive associations. Even if you do everything in your power to keep them "below threshold" (before the stress level of so much stimulus that they can't focus on you), sometimes we end up in unpredictable circumstances where we just have to get through the moment and out of the situation as quickly as possible. Advocate for your dog in these scenarios by requesting space or exiting via a quieter route. Do not linger, keep your dog close to you and lead them away with treats. Dogs have limited memory of past events, so positive reinforcement and treats can turn this into a learning experience for the future.
The most important thing is to give your dog recovery time to decompress after Trigger Stacking occurs. Allow their cortisol level to go back down, which can even take up to a few days for some anxious dogs or relatively quickly for others. Give them time to take a break in their safe space or a quiet location, have a nap, a mentally stimulating treat-filled toy, or a distraction in the form of a stress-relieving fun activity. Puzzle feeders are a wonderful way to give them treats and a mentally stimulating fun activity all in one! If you recognize the signs of Trigger Stacking in your dog but don't know how to reverse the effects, or have tried to do so and don't think there has been improvement, Elite-K9 has a lot of professional experience with anxiety stressors and we would love to help your furry family member get back on the right track!